Men, we need to talk about our health. The statistics on men’s health in America are alarming. For adult males over 18, 14% still smoke, and another 10% use vape or chew tobacco. Additionally, 30% admit to having five or more alcoholic drinks in one day within the past year. Only 28% meet federal exercise…
Now is an ideal time to share an important message: cardiovascular disease can be reversed. In this country, the prevailing approach in healthcare often focuses on chronic illness management, but what if we could do more than manage? What if we could eliminate these conditions altogether? This is where the journey to redefine cardiovascular health…
As the seasons transition from the vibrancy of spring into the warmth of summer, our thoughts naturally turn towards travel and exploration. In my practice, I have observed an interest among both patients and colleagues in eco-travel. This is not merely a trend—it’s a profound shift towards experiencing new destinations in a manner that nourishes…
